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Need to give yourself some extra love and support today? Connect to a 7 Cups of Tea listener! We are here for you!
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Just found out that this week is National Suicide Awareness week. I know that life can be pretty tough sometimes and sometimes it seems easier to go with the alternative but listen, I’m not going to tell you to “get over it” because that’s not how it works. Just take a moment and think (and possibly talk/chat with someone if you want to) about all the things you like, it can be from how lovely an article of clothing looks on you to your favorite musician to anything that makes you happy and make a list. Give yourself a chance to enjoy those things. Give yourself a chance to live and be happy. Do it for yourself and everyone who loves and cares about you. If you ever need to talk to someone, I’m always here. You can also call this helpline to talk to someone (1-800-273-8255) or chat anonymously with a trained listener at
www.7cupsoftea.com and remember, you’re stronger than you think.